yogahour classes with Ida Winter via Zoom

yogahour® classes are alignment-based flow yoga and are designed to create strength alongside flexibility.  Recommended props:  2 blocks, 1 strap and some padding for kneeling on

Ida Winter started practicing in 1996 and completed her 250-hr teacher training at MokSana Yoga Centre in the summer of 2006, her 500-hr teacher training at the Kripalu Center in 2008/2009 and completed the Anusara teacher training in 2009/2010 with Darren Rhodes and Christina Sell. She became a certified yogahour® teacher in 2014. She is registered with Yoga Alliance as an E-RYT500.  She was owner and director of MokSana Yoga Center from 2008 - 2021.

CLASS SCHEDULE:

Mondays & Thursdays 6-7pm  

NO CLASS THURSDAY, JULY 29

NO CLASSES AUGUST & SEPTEMBER

$10 livestreamed (e-transfer $10 to ida@moksanayoga.com).  It is the same Zoom link every time:  https://us02web.zoom.us/j/84860045583

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